Find the depth and meaning that emerges from difficult times in your life.
What if therapy was the adventure of understanding who you are?
I help young adults in Palm Beach Gardens, Florida calm and organize what's happening in their minds so they feel more confident and in control of their lives.
You want to make a difference in the world—have a fulfilling career, great relationships and a life filled with adventure and meaning.
What people don’t know is that you often live in your head, doubting yourself and wondering why you feel so sad. Afraid to be a burden, you help and support others, but struggle to allow others to help you. You have so many things to be thankful for which gives you more ammo to beat yourself up. Caring and compassionate, you see all that’s wrong in the world and take on the pain of others, as well as your own.
It’s exhausting.
While your co-workers, friends and family see you in a positive light, it’s hard for you to see your accomplishments or strengths in the same way. You wonder if you will ever be good enough.
You want to live a life with purpose.
You’ve found the right place.
Meet Dr. Suzie Duff, LMHC
Hi, I’m Suzie! I’m so glad you’re here.
Over the years I have learned an important lesson about people and life in general—strength, growth, resilience and depth of character are not just byproducts of life experiences, they appear when there is a safe place to process and define how those life experiences shaped you. Ultimately, you are the narrator of your story and the meaning you attach to your life and what’s around you is what defines you.
Your life and your story matter. Having someone there to reflect your story, point out alternative ways of seeing situations and experiences and a place to talk through the hardest parts, is an empowering experience that brings a deep sense of meaning. I’m here to help as you assume the role of author of your story.
How It Works
We’ll take what’s been stuck in your head and help you address and organize it. Then, we will talk through all the confusing parts to help you find clarity and understanding.
Prioritizing your values—what’s important to you, we will practice how to communicate effectively and establish healthy boundaries all while staying true to yourself.
We’ll help you nurture relationships that are mutually beneficial where you feel valued, empowered and supported.
How I Can Help
Getting help is easy, flexible and convenient.
Therapy can be experienced online, in the office, and in nature.
In-Office Therapy
Online Therapy
Therapy in Nature
