Invest In
Living Your Best Life

**Therapy is a financial investment that gives you the tools and insight to enjoy and delight in the one life you have to live.**

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It’s also a commitment. It takes time and money.

It requires you to be real and unfiltered with yourself and your therapist, and that can be hard. It means putting yourself and your needs at the forefront and I know that can feel different and uncomfortable.

But guess what?

It can set you up to live the rest of your life with more internal peace, a calmer mind and the confidence and mindset to enjoy your life.

**You don’t have to face it alone anymore.**

If you’ve made the decision to start therapy, I’m ready to do this thing with you! When you choose me as your therapist, you invest in the value that I offer.

Working with me includes:

Providing in-person and online sessions for your convenience
A Client Portal with easy access to documents, online meeting links, and preferences that send text or email reminders
The use of a specialized techniques like Sand Tray Therapy and Therapy in Nature for a super cool way to understand yourself and your life
Being a priority as I only work with a small group of clients at a time to ensure personalized and attentive treatment
Optional family/couples sessions as beneficial to your treatment

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Therapy Investment

The first step is to schedule a free consultation. If we are a good match, we will schedule an initial intake appointment.

$275

60 Minute Initial Intake Appointment

The first session is 60 minutes. I will give you an overview of therapy so you know exactly what to expect and answer any questions you have. We will start working right away and come up with goals so progress starts the first session.

$250

Weekly 50 Minute Sessions

Ongoing sessions after the intake appointment are 50 minutes. I ask my clients to commit to weekly sessions for our first 2-3 months together so we can set a solid foundation and help you find insight and helpful tools right away. Once we start seeing progress, we will assess if you’re ready to transition to bi-weekly and eventually monthly sessions as you achieve your goals. For more information about the overview and length of therapy, click here.

$375

75 Minute Couple/Family Sessions

Because we are social beings, we often have important people in our lives (family members, partners, etc.) who play a role in our ability to grow and learn. Having support from these people can be very helpful and make a huge difference in our lives. I'm able to provide couple and family sessions as appropriate for your treatment.

Therapy in Nature Investment

If we decide to incorporate Therapy in Nature into your treatment, our sessions may be longer to leave time for processing before, the activity we plan, and processing after.

There may also be additional charges based on the activity we plan. Those charges are disclosed before the Therapy in Nature session is scheduled.

$300

50 Minute Individual Therapy in Nature Sessions

$540

90 Minute Individual Therapy in Nature Sessions

$720

120 Minute Individual Therapy in Nature Sessions

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Insurance

To maintain confidentiality, I have chosen not to work with insurance companies. This puts you in the driver’s seat of your treatment and ensures the utmost privacy and flexibility. It also avoids a mandated diagnosis which insurance companies require for treatment.

However, because I am considered an out-of-network provider, you may be eligible to receive reimbursement for our sessions through your insurance company. I am happy to provide you with a monthly “super bill” which you can submit to your insurance company for reimbursement. Please contact your insurance carrier directly to see if this is an option for you.

Cancellation Policy

48 hours notice of cancellation is required for no charge. If cancellation occurs within 24 hours of our appointment, the set rate will be charged.

Forms of Payment

Major debit/credit cards are accepted. Payment is due at the time of our session. You can store a credit card on file in the Client Portal to make payments super easy.